"Children are natural jumpers - we skipped and hopped for hours creating new games as we went. It didn't matter whether we were in a field or on the beach, we just relished doing somersaults, backflips and cartwheels.
"Jumping Jack re-creates this natural way of building a sense of coordination as well as flexibility and spontaneity. It also enhances our creativity as we create new games and fresh challenges."
This activity is suitable for: